Different Heartburn Treatments
Heartburn - that unwelcome guest that often arrives after a delightful meal or during a peaceful night's sleep, is something many of us are all too familiar with.
It is that burning sensation in the chest, that can be both uncomfortable and concerning. But what if you're among those who prefer to tread lightly when it comes to medication? The good news is you have options when it comes to finding heartburn relief.
The Quick-Eze® team are here to help you delve deep into the myriad of options available for heartburn relief, from the medical staples we've come to rely on to the more holistic, non-medical approaches that have gained popularity.
If you're someone who experiences heartburn but is hesitant about taking medication, you're not alone. Many individuals seek alternative treatments to manage their symptoms. In this guide, we'll explore both medical and non-medical approaches to treating heartburn, helping you make an informed decision tailored to your comfort and needs.
Medical Heartburn Treatment Option
When it comes to finding relief for heartburn, many of us will choose to visit the GP or chemist for rapid relief. Multiple heartburn medications exist - review the list below for the most common options available to you.
- Antacids: These are over-the-counter medications designed to neutralise stomach acid quickly. They provide rapid relief from heartburn and are available in various forms, including chewable tablets and liquids. Quick-Eze® tablets and Quick-Eze® chewable tablets are examples of antacids that offer fast relief in convenient forms. Whether you prefer the traditional compressed powder tablet or prefer a more pleasant chewable antacid variant, Quick-Eze® has got you covered.
- PPI (Proton Pump Inhibitors): These are medications that reduce the production of stomach acid. They're often prescribed for individuals with frequent or worsening symptoms of heartburn. Common PPIs include omeprazole, lansoprazole, and esomeprazole.
- H2 Blockers: Another class of heartburn medicine, H2 blockers reduce stomach acid by blocking histamines. Examples include ranitidine and famotidine. They act slower than antacids but provide longer-lasting heartburn relief.
Non-Medical Heartburn Treatment Options
The below list includes some recommended non-medical options for heartburn relief. These tips can also assist with relief for those who take heartburn medications.
- Dietary Changes: Certain foods can trigger heartburn. By identifying and avoiding these triggers, you can significantly reduce the frequency and severity of your symptoms. Common culprits include spicy foods, citrus fruits, tomatoes, and caffeinated beverages.
- Elevate the Head of Your Bed: Gravity can be your ally in the fight against heartburn. By elevating the head of your bed, you can prevent stomach acid from flowing back into the oesophagus (the hollow, muscular tube located behind your windpipe that connects your mouth to your stomach) while you sleep.
- Chewing Gum: Chewing gum can stimulate saliva production, which can help neutralise stomach acid and push it back down into the stomach.
- Weight Management: Carrying excess weight, especially around the abdomen, can put pressure on the stomach, leading to acid reflux. Maintaining a healthy weight can help in stopping heartburn.
- Stress Reduction: Stress can exacerbate heartburn. Techniques like meditation, deep breathing exercises, and yoga can help manage stress and, in turn, reduce heartburn episodes.
When to Seek Help for Heartburn Symptoms
While occasional heartburn is common and can often be managed with lifestyle changes and over-the-counter treatments, persistent or worsening symptoms should not be ignored.
You should seek professional help for your heartburn symptoms if you:[1]
- Experience heartburn regularly.
- Find that your symptoms persist despite taking over-the-counter treatments.
- Have difficulty swallowing or experience unexplained weight loss.
- Notice blood in your vomit or stool.
It's essential to consult with a healthcare professional without delay.
Your doctor can provide a proper diagnosis, recommend appropriate treatments, and ensure there aren't underlying conditions causing your symptoms.
You shouldn't have to suffer through heartburn alone
Navigating the world of heartburn treatments can seem daunting, especially with the many options available.
Remember, the journey to heartburn relief is deeply personal, and there's no one-size-fits-all approach. Whether you're reaching for a trusted antacid Quick-Eze® or exploring lifestyle changes, the most important thing is to find a solution that aligns with your comfort and needs.
Always remember that you're not alone on this journey. Whether seeking professional medical advice or sharing experiences with fellow heartburn warriors, Quick-Eze® is your companion on this journey to rapid relief from heartburn.
If symptoms persist, talk to your health professional. Always read the label and follow the directions for use.
Frequently Asked Questions
What helps heartburn fast?
Antiacids such as Quick-Eze® can provide rapid relieve from heartburn symptoms. Most antacids are medicines that counteract the acid in your stomach to relieve heartburn and indigestion. Antiacids are usually consumed as a liquid or chewable tablet and are available from pharmacies and grocery stores without a prescription.
How to relieve heartburn symptoms?
The right method to find relief from heartburn symptoms can vary from person to person. The most common approach to managing heartburn symptoms is through medications, such as antacids like Quick-Eze® or other over-the-counter remedies. There are also other non-medicinal heartburn relieve options you can try such as making changes to your diet and managing stress.
How to relieve heartburn during pregnancy fast?
Pregnancy comes with both its joys and challenges – heartburn is one of those challenges. Quick heartburn relief options like Quick-Eze® antacids are generally considered an appropriate first-line option for those who are pregnant. However, as per any medication during pregnancy, it is recommended that you speak with your healthcare provider before starting a new treatment. For more information, read our guide on heartburn treatment options during pregnancy.
